http://blog.teachstreet.com/learn-new-things/frugal-gal%e2%80%99s-guide-to-fitness-core-and-lower-body/ Learn something new. Thu, 02 Feb 2012 22:58:34 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://blog.teachstreet.com/learn-new-things/frugal-gal%e2%80%99s-guide-to-fitness-core-and-lower-body/comment-page-1/#comment-552 Dave Thu, 27 Nov 2008 18:08:31 +0000 http://blog.teachstreet.com/?p=833#comment-552 The lunge has always been my least favorite exercise -- even with no weight at all, I'm usually panting by the time I get to the 10th rep. This is a great reminder about the simple exercises we can all do to spruce up our workout. Thank you! The lunge has always been my least favorite exercise — even with no weight at all, I’m usually panting by the time I get to the 10th rep. This is a great reminder about the simple exercises we can all do to spruce up our workout. Thank you!

]]> http://blog.teachstreet.com/learn-new-things/frugal-gal%e2%80%99s-guide-to-fitness-core-and-lower-body/comment-page-1/#comment-551 Angie Lewis Thu, 27 Nov 2008 05:29:47 +0000 http://blog.teachstreet.com/?p=833#comment-551 Oh the lunge. Most of my clients have a love-hate relationship with it. We love it because it makes our backside look great in a pair of hot designer digs, and we hate it, well, because it hurts like hell- Happy Lunging! Oh the lunge. Most of my clients have a love-hate relationship with it. We love it because it makes our backside look great in a pair of hot designer digs, and we hate it, well, because it hurts like hell- Happy Lunging!

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